Anthony Pacini 5000m row
5,000m
Meters
20:50.8
Time
2:05.0
Pace
322
Calories
164
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 118 |
April 29, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.8 | 5,000m | 2:05.0 | 179 | 915 | 24 | 164 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 25 | 148 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 25 | 167 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 25 | 172 |
| 4:50.0 | 4,000m | 2:25.0 | 115 | 695 | 24 | 160 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 25 | 175 |
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Workout Graph
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