Anthony Pacini 3000m row
3,000m
Meters
11:37.7
Time
1:56.2
Pace
204
Calories
160
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 121 |
August 01, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.7 | 3,000m | 1:56.2 | 223 | 1066 | 25 | 160 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 27 | 144 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 26 | 152 |
| 1:56.5 | 1,500m | 1:56.5 | 221 | 1061 | 25 | 161 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 24 | 165 |
| 1:57.1 | 2,500m | 1:57.1 | 218 | 1050 | 23 | 169 |
| 1:54.7 | 3,000m | 1:54.7 | 232 | 1098 | 25 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.