Anthony Pacini 3000m row
3,000m
Meters
13:47.8
Time
2:17.9
Pace
175
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
| Drag Factor | 122 |
August 15, 2023 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.8 | 3,000m | 2:17.9 | 133 | 758 | 24 | 120 |
| 2:58.5 | 600m | 2:28.7 | 106 | 665 | 24 | 104 |
| 2:53.1 | 1,200m | 2:24.2 | 117 | 701 | 25 | 107 |
| 2:49.7 | 1,800m | 2:21.4 | 124 | 725 | 23 | 113 |
| 2:44.2 | 2,400m | 2:16.8 | 137 | 770 | 24 | 122 |
| 2:22.3 | 3,000m | 1:58.5 | 210 | 1022 | 24 | 155 |
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Workout Graph
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