Anthony Pacini 5000m row
5,000m
Meters
19:42.7
Time
1:58.2
Pace
337
Calories
161
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 137 |
September 01, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.7 | 5,000m | 1:58.2 | 212 | 1028 | 26 | 161 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 27 | 140 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 27 | 159 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 27 | 166 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 27 | 168 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 25 | 172 |
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Workout Graph
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