Anthony Pacini 5000m row
5,000m
Meters
22:05.7
Time
2:12.5
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 130 |
November 08, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.7 | 5,000m | 2:12.5 | 150 | 817 | 24 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 26 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 25 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 25 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 24 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 22 |
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Workout Graph
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