Anthony Pacini 5000m row
5,000m
Meters
21:34.0
Time
2:09.4
Pace
306
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 145 |
November 17, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.0 | 5,000m | 2:09.4 | 162 | 855 | 24 | 134 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 26 | 118 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 25 | 126 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 25 | 133 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 23 | 143 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 25 | 154 |
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Workout Graph
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