Anthony Pacini 5000m row
5,000m
Meters
23:16.1
Time
2:19.6
Pace
302
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 131 |
December 22, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.1 | 5,000m | 2:19.6 | 129 | 742 | 24 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 26 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 23 |
| 4:51.8 | 3,000m | 2:25.9 | 113 | 687 | 23 |
| 4:54.5 | 4,000m | 2:27.2 | 110 | 677 | 23 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 25 |
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Workout Graph
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