Anthony Pacini 5000m row
5,000
Meters
25:17.2
Time
2:31.7
Pace
271
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 127 |
January 15, 2025 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.2 | 5,000 | 2:31.7 | 100 | 644 | 24 | 120 |
| 5:38.1 | 1,000 | 2:49.0 | 72 | 549 | 23 | 105 |
| 5:02.4 | 2,000 | 2:31.2 | 101 | 648 | 24 | 110 |
| 5:08.7 | 3,000 | 2:34.3 | 95 | 627 | 24 | 109 |
| 4:55.8 | 4,000 | 2:27.9 | 108 | 672 | 25 | 125 |
| 4:32.1 | 5,000 | 2:16.0 | 139 | 778 | 25 | 153 |
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Workout Graph
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