Anthony Pacini 30:00 row
6,222
Meters
30:00.0
Time
2:24.6
Pace
350
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 131 |
January 18, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,222 | 2:24.6 | 116 | 698 | 26 | 135 |
| 6:00.0 | 1,163 | 2:34.7 | 94 | 624 | 26 | 117 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 651 | 25 | 122 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 26 | 134 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 711 | 26 | 136 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 27 | 167 |
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Workout Graph
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