Daniel Beismann 5000m row
5,000
Meters
20:40.7
Time
2:04.0
Pace
321
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 122 |
March 03, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.7 | 5,000 | 2:04.0 | 183 | 930 | 26 |
| 4:30.5 | 1,000 | 2:15.2 | 141 | 786 | 25 |
| 4:22.9 | 2,000 | 2:11.4 | 154 | 830 | 27 |
| 4:04.0 | 3,000 | 2:02.0 | 193 | 963 | 27 |
| 3:52.3 | 4,000 | 1:56.1 | 223 | 1068 | 28 |
| 3:51.0 | 5,000 | 1:55.5 | 227 | 1081 | 27 |
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Workout Graph
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