Daniel Beismann 20:55 row
5,023
Meters
20:55.7
Time
2:04.9
Pace
319
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 119 |
March 11, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.7 | 5,023 | 2:04.9 | 179 | 916 | 27 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 29 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 29 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 |
| 20:55.7 | 201 | 2:18.5 | 132 | 752 | 23 |
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Workout Graph
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