Daniel Beismann 10000m BikeErg
10,000
Meters
21:10.6
Time
2:07.0
Pace
314
Calories
158
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 73 |
| Revolution Count | 1560 |
| Power/kg | 2.05 |
March 09, 2023 18:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:10.6 | 10,000 | 2:07.0 | 171 | 887 | 73 | 158 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 860 | 72 | 152 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 904 | 75 | 154 |
| 4:30.4 | 6,000 | 2:15.2 | 142 | 787 | 69 | 152 |
| 4:12.1 | 8,000 | 2:06.0 | 175 | 901 | 74 | 159 |
| 3:58.3 | 10,000 | 1:59.1 | 207 | 1012 | 79 | 177 |
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Workout Graph
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