Daniel Beismann 500c BikeErg
16,387
Meters
36:52.7
Time
2:15.0
Pace
500
Calories
166
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 70 |
| Revolution Count | 2616 |
| Power/kg | 1.64 |
| Drag Factor | 62 |
April 01, 2023 10:09:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:52.7 | 16,387 | 2:15.0 | 142 | 789 | 500 | 70 | 166 |
| 6:42.8 | 3,146 | 2:08.0 | 167 | 873 | 100 | 72 | 165 |
| 7:54.2 | 3,363 | 2:21.0 | 125 | 729 | 100 | 65 | 168 |
| 7:09.3 | 3,266 | 2:11.4 | 154 | 830 | 100 | 74 | 161 |
| 8:06.6 | 3,396 | 2:23.2 | 119 | 709 | 100 | 68 | 172 |
| 6:59.7 | 3,216 | 2:10.5 | 157 | 841 | 100 | 76 | 165 |
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Workout Graph
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