Daniel Beismann v2600m/10:00r...2 BikeErg
2,600
Meters
5:12.8
Time
2:00.3
Pace
172
Calories
153
Heart Rate
| Rest Distance | 2,037 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,637 |
| Overall Time | 25:12.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 78 |
| Revolution Count | 709 |
| Power/kg | 2.4 |
| Drag Factor | 106 |
June 07, 2023 18:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 5:12.8 | 2,600 | 2:00.3 | 201 | 991 | 78 | 153 | |
| 5:12.8 | 2,600 | 2:00.3 | 201 | 991 | 78 | 153 | |
| r: 10:00 | 2,037 | ||||||
| 5:12.8 | 2,600 | 2:00.3 | 201 | 991 | 78 | ||
| r2,037 |
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Workout Graph
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