Daniel Beismann 17:07 row
4,024
Meters
17:07.3
Time
2:07.6
Pace
214
Calories
159
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 408 |
| Drag Factor | 0 |
July 26, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.3 | 4,024 | 2:07.6 | 168 | 879 | 23 | 159 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | 152 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 | 162 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 25 | 165 |
| 17:07.3 | 531 | 1:59.8 | 203 | 999 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.