Daniel Beismann 19:38 SkiErg
4,295
Meters
19:38.6
Time
2:17.2
Pace
249
Calories
166
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 32 |
| Stroke Count | 625 |
| Drag Factor | 79 |
July 26, 2024 16:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.6 | 4,295 | 2:17.2 | 136 | 766 | 32 | 166 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 33 | 170 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 31 | |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 32 | 164 |
| 19:38.6 | 1,044 | 2:13.4 | 147 | 807 | 32 | 165 |
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