Daniel Beismann 7:11 row
1,439
Meters
7:11.5
Time
2:29.9
Pace
50
Calories
92
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 0 |
August 02, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.5 | 1,439 | 2:29.9 | 104 | 657 | 23 | 92 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 24 | 92 |
| 7:11.5 | 489 | 2:14.4 | 144 | 795 | 23 |
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Workout Graph
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