Daniel Beismann 10:00 row
2,431
Meters
10:00.0
Time
2:03.4
Pace
155
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 0 |
August 02, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,431 | 2:03.4 | 186 | 940 | 26 | 156 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 26 | 145 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 26 | 150 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 26 | 158 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 26 | 162 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 26 | 168 |
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Workout Graph
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