Daniel Beismann 6000m row
6,000
Meters
24:58.9
Time
2:04.9
Pace
380
Calories
164
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 125 |
August 03, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.9 | 6,000 | 2:04.9 | 180 | 918 | 24 | 164 |
| 5:05.9 | 1,200 | 2:07.4 | 169 | 881 | 27 | 149 |
| 5:07.0 | 2,400 | 2:07.9 | 167 | 875 | 25 | 161 |
| 5:05.2 | 3,600 | 2:07.1 | 170 | 885 | 24 | 164 |
| 4:58.3 | 4,800 | 2:04.2 | 182 | 927 | 23 | 170 |
| 4:42.5 | 6,000 | 1:57.7 | 215 | 1038 | 24 | 178 |
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Workout Graph
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