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Daniel Beismann 20000m BikeErg

20,000

Meters

46:14.2

Time

2:18.7

Pace

577

Calories

Average Watts131
Calories Per Hour751
RPM73
Revolution Count3381
Power/kg1.57

February 19, 2025 17:54:42

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Race

Ranked
No

Entered
ErgRace

Bikeday

Splits

Time Meters Pace Watts Cal/Hr RPM
46:14.2 20,000 2:18.7 131 751 73
2:44.6 1,000 2:44.6 78 570 61
2:43.7 2,000 2:43.7 80 574 62
2:35.2 3,000 2:35.2 94 622 65
2:31.5 4,000 2:31.5 101 646 67
2:25.3 5,000 2:25.3 114 692 69
2:24.3 6,000 2:24.3 116 700 70
2:24.1 7,000 2:24.1 117 702 70
2:18.6 8,000 2:18.6 131 752 73
2:15.8 9,000 2:15.8 140 780 74
2:17.6 10,000 2:17.6 134 762 74
2:19.4 11,000 2:19.4 129 744 73
2:14.0 12,000 2:14.0 145 800 75
2:11.3 13,000 2:11.3 155 832 77
2:12.4 14,000 2:12.4 151 818 76
2:09.0 15,000 2:09.0 163 861 80
2:09.6 16,000 2:09.6 161 853 79
2:08.3 17,000 2:08.3 166 870 79
2:07.7 18,000 2:07.7 168 878 80
2:05.9 19,000 2:05.9 175 903 81
1:55.7 20,000 1:55.7 226 1077 88