Cal Spadoni 10:15 row
2,015m
Meters
10:15.8
Time
2:32.8
Pace
108
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 132 |
July 07, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.8 | 2,015m | 2:32.8 | 98 | 637 | 22 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 10:15.8 | 45m | 2:55.5 | 65 | 522 | 15 |
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Workout Graph
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