Cal Spadoni 2000m row
2,000
Meters
10:02.4
Time
2:30.6
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 127 |
August 18, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.4 | 2,000 | 2:30.6 | 102 | 652 | 108 | 24 |
| 2:44.1 | 500 | 2:44.1 | 79 | 572 | 26 | 23 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 765 | 29 | 25 |
| 2:27.2 | 1,500 | 2:27.2 | 110 | 677 | 27 | 25 |
| 2:33.8 | 2,000 | 2:33.8 | 96 | 631 | 26 | 24 |
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Workout Graph
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