Cal Spadoni 10:11 row
2,014m
Meters
10:11.1
Time
2:31.7
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 127 |
July 28, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.1 | 2,014m | 2:31.7 | 100 | 644 | 24 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 10:11.1 | 29m | 3:11.3 | 50 | 471 | 12 |
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Workout Graph
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