Cal Spadoni 2000m row
2,000m
Meters
9:47.1
Time
2:26.7
Pace
110
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 115 |
March 10, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.1 | 2,000m | 2:26.7 | 111 | 680 | 22 |
| 2:39.1 | 500m | 2:39.1 | 87 | 599 | 23 |
| 2:30.9 | 1,000m | 2:30.9 | 102 | 650 | 21 |
| 2:23.4 | 1,500m | 2:23.4 | 119 | 708 | 22 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 23 |
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Workout Graph
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