Cal Spadoni 2000m row
2,000m
Meters
9:38.0
Time
2:24.5
Pace
111
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 116 |
March 13, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.0 | 2,000m | 2:24.5 | 116 | 699 | 22 |
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 22 |
| 2:22.5 | 1,000m | 2:22.5 | 121 | 716 | 22 |
| 2:31.1 | 1,500m | 2:31.1 | 101 | 649 | 22 |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 23 |
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Workout Graph
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