Cal Spadoni 15:46 row
3,010m
Meters
15:46.8
Time
2:37.2
Pace
158
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 129 |
April 02, 2022 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.8 | 3,010m | 2:37.2 | 90 | 609 | 21 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 20 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 22 |
| 15:46.8 | 142m | 2:44.7 | 78 | 569 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.