Cal Spadoni 2:56 row
544m
Meters
2:56.8
Time
2:42.5
Pace
28
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
March 13, 2022 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.8 | 544m | 2:42.5 | 82 | 580 | 20 |
| 2:56.8 | 545m | 2:42.2 | 82 | 582 | 20 |
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Workout Graph
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