Cal Spadoni 5:25 row
1,013m
Meters
5:25.8
Time
2:40.8
Pace
52
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
April 10, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.8 | 1,013m | 2:40.8 | 84 | 589 | 18 |
| 5:00.0 | 76m | 32:53.6 | 0 | 300 | 16 |
| 5:25.8 | 937m | 0:13.7 | 134127 | 461913 | 21 |
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Workout Graph
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