Cal Spadoni 1:02 row
74m
Meters
1:02.8
Time
7:04.3
Pace
3
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 11 |
| Stroke Count | 8 |
July 25, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.8 | 74m | 7:04.3 | 5 | 315 | 11 |
| 0:51.0 | 74m | 5:44.5 | 9 | 329 | 11 |
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Workout Graph
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