Cal Spadoni 10:46 row
2,011m
Meters
10:46.0
Time
2:40.6
Pace
105
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
July 14, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.0 | 2,011m | 2:40.6 | 84 | 590 | 21 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 10:46.0 | 128m | 2:59.6 | 60 | 507 | 20 |
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Workout Graph
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