Cal Spadoni 10:07 row
2,215m
Meters
10:07.0
Time
2:17.0
Pace
128
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 235 |
May 19, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,215m | 2:17.0 | 136 | 768 | 18 |
| 5:00.0 | 20m | 2:05:00.0 | 0 | 300 | 9 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 10:07.0 | 1,121m | 0:03.1 | 11499547 | 39577142 | 23 |
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Workout Graph
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