Cal Spadoni 8:52 row
1,799
Meters
8:52.9
Time
2:28.1
Pace
99
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 6 |
May 05, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.9 | 1,799 | 2:28.1 | 108 | 670 | 29 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 8:52.9 | 772 | 2:30.8 | 102 | 650 | 28 |
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Workout Graph
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