Cal Spadoni 9:11 row
2,022
Meters
9:11.1
Time
2:16.2
Pace
118
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
May 26, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.1 | 2,022 | 2:16.2 | 138 | 770 | 118 | 22 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 9:11.1 | 927 | 2:15.4 | 141 | 774 | 54 | 22 |
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Workout Graph
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