Cal Spadoni 9:11 row
2,022m
Meters
9:11.1
Time
2:16.2
Pace
118
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
May 26, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.1 | 2,022m | 2:16.2 | 138 | 775 | 22 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 9:11.1 | 927m | 2:15.4 | 141 | 784 | 22 |
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Workout Graph
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