Cal Spadoni 10:11 row
2,029m
Meters
10:11.1
Time
2:30.5
Pace
110
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
May 19, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.1 | 2,029m | 2:30.5 | 102 | 652 | 21 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 10:00.0 | 33m | 1:15:45.4 | 0 | 300 | 16 |
| 10:11.1 | 981m | 0:05.6 | 1932841 | 6652365 | 24 |
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Workout Graph
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