Cal Spadoni 26:57 row
5,006m
Meters
26:57.2
Time
2:41.5
Pace
263
Calories
102
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 129 |
March 22, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.2 | 5,006m | 2:41.5 | 83 | 585 | 24 | 102 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 30 | 88 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 107 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 106 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 107 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 24 | 107 |
| 26:57.2 | 344m | 2:50.3 | 71 | 543 | 23 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.