Ron Clonts 2:57 row

510m

Meters

2:57.6

Time

2:54.1

Pace

26

Calories

Average Watts66
Calories Per Hour528
Stroke Rate25
Stroke Count74
Drag Factor124

February 22, 2021 14:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:57.6 510m 2:54.1 66 528 25
2:57.0 510m 2:53.5 67 530 25

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Workout Graph

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