Ron Clonts 10:45 row
2,024m
Meters
10:45.7
Time
2:39.5
Pace
106
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 100 |
April 27, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.7 | 2,024m | 2:39.5 | 86 | 596 | 24 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 10:45.0 | 143m | 2:37.3 | 90 | 609 | 22 |
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Workout Graph
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