Ron Clonts 4:45 BikeErg
2,284m
Meters
4:45.7
Time
2:05.0
Pace
72
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 55 |
| Revolution Count | 264 |
| Power/kg | 2.13 |
| Drag Factor | 220 |
June 19, 2021 21:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:45.7 | 2,284m | 2:05.0 | 179 | 915 | 55 |
| 4:45.0 | 2,284m | 2:04.7 | 180 | 919 | 55 |
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Workout Graph
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