Ron Clonts 10:03 row
2,017m
Meters
10:03.8
Time
2:29.6
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 137 |
June 20, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,017m | 2:29.6 | 104 | 659 | 24 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 10:03.0 | 9m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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