Ron Clonts v500m/0:17r...3
2,000
Meters
7:00.3
Time
2:02.4
Pace
97
Calories
| Transition Time | 0:53.0 |
|---|
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 50 |
June 23, 2021 15:26:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:00.3 | 2,000 | 2:02.4 | 191 | 958 | 50 | |
| 2:07.5 | 500 |  |
2:07.5 | 169 | 881 | 43 |
| 1:59.4 | 1,000 |  |
1:59.4 | 206 | 1007 | 76 |
| 2:00.3 | 500 |  |
2:00.3 | 201 | 991 | 31 |
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Workout Graph
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