Ron Clonts 26:51 BikeErg
11,158m
Meters
26:51.7
Time
2:24.4
Pace
311
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 62 |
| Revolution Count | 1659 |
| Power/kg | 1.38 |
| Drag Factor | 103 |
June 24, 2021 16:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:51.7 | 11,158m | 2:24.4 | 116 | 699 | 62 | 146 |
| 5:00.0 | 2,076m | 2:24.5 | 116 | 699 | 61 | 147 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 62 | 147 |
| 15:00.0 | 2,114m | 2:21.9 | 122 | 721 | 63 | 147 |
| 20:00.0 | 2,061m | 2:25.5 | 113 | 690 | 61 | 141 |
| 25:00.0 | 2,088m | 2:23.6 | 118 | 706 | 62 | 143 |
| 26:51.0 | 724m | 2:33.3 | 97 | 634 | 60 | 151 |
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Workout Graph
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