Ron Clonts 5000m SkiErg
5,000m
Meters
27:45.1
Time
2:46.5
Pace
261
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 31 |
| Stroke Count | 862 |
| Drag Factor | 75 |
June 26, 2021 15:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.1 | 5,000m | 2:46.5 | 76 | 560 | 31 |
| 5:44.5 | 1,000m | 2:52.2 | 68 | 535 | 35 |
| 5:21.8 | 2,000m | 2:40.9 | 84 | 589 | 29 |
| 5:30.0 | 3,000m | 2:45.0 | 78 | 568 | 31 |
| 5:53.4 | 4,000m | 2:56.7 | 63 | 518 | 28 |
| 5:15.4 | 5,000m | 2:37.7 | 89 | 607 | 32 |
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Workout Graph
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