Ron Clonts 9:29 row
2,017m
Meters
9:29.8
Time
2:21.2
Pace
115
Calories
168
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 252 |
| Drag Factor | 119 |
June 28, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.8 | 2,017m | 2:21.2 | 124 | 727 | 27 | 168 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 161 |
| 9:29.0 | 962m | 2:19.8 | 128 | 740 | 26 | 175 |
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