Ron Clonts 15058m BikeErg
15,058m
Meters
36:34.6
Time
2:25.7
Pace
442
Calories
101
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
RPM | 59 |
Revolution Count | 2202 |
Power/kg | 1.35 |
Drag Factor | 109 |
July 17, 2021 18:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
36:34.6 | 15,058m | 2:25.7 | 113 | 689 | 59 | 101 |
13:38.7 | 5,000m | 2:43.7 | 80 | 574 | 54 | 130 |
11:15.2 | 10,000m | 2:15.0 | 142 | 789 | 65 | 138 |
11:18.0 | 15,000m | 2:15.6 | 140 | 783 | 65 | 137 |
0:09.1 | 15,058m | 2:36.8 | 91 | 611 | 53 | 136 |
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Workout Graph
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