Ron Clonts 5000m SkiErg
5,000m
Meters
26:36.7
Time
2:39.6
Pace
265
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 36 |
| Stroke Count | 965 |
| Drag Factor | 82 |
July 18, 2021 14:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.7 | 5,000m | 2:39.6 | 86 | 595 | 36 |
| 5:09.1 | 1,000m | 2:34.5 | 95 | 626 | 36 |
| 5:09.6 | 2,000m | 2:34.8 | 94 | 624 | 38 |
| 5:39.2 | 3,000m | 2:49.6 | 72 | 546 | 35 |
| 5:10.9 | 4,000m | 2:35.4 | 93 | 620 | 38 |
| 5:27.8 | 5,000m | 2:43.9 | 79 | 573 | 35 |
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Workout Graph
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