Ron Clonts 2000m row

2,000m

Meters

9:31.6

Time

2:22.9

Pace

111

Calories

Average Watts120
Calories Per Hour712
Stroke Rate27
Stroke Count253
Drag Factor124

July 18, 2021 12:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:31.6 2,000m 2:22.9 120 712 27
2:21.1 500m 2:21.1 125 728 26
2:20.7 1,000m 2:20.7 126 732 27
2:25.3 1,500m 2:25.3 114 692 26
2:24.4 2,000m 2:24.4 116 700 27

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Workout Graph

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