Ron Clonts 1000m BikeErg
1,000m
Meters
1:54.2
Time
1:54.2
Pace
34
Calories
160
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 78 |
| Revolution Count | 148 |
| Power/kg | 2.8 |
| Drag Factor | 103 |
July 18, 2021 11:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 78 | 160 |
| 0:25.4 | 250m | 1:41.6 | 334 | 1448 | 87 | 141 |
| 0:29.5 | 500m | 1:58.0 | 213 | 1033 | 75 | 161 |
| 0:29.9 | 750m | 1:59.6 | 205 | 1004 | 74 | 167 |
| 0:29.4 | 1,000m | 1:57.6 | 215 | 1040 | 76 | 171 |
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Workout Graph
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