Ron Clonts 5000m SkiErg
5,000m
Meters
27:26.5
Time
2:44.6
Pace
262
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 36 |
| Stroke Count | 993 |
| Drag Factor | 82 |
July 19, 2021 10:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.5 | 5,000m | 2:44.6 | 78 | 569 | 36 | 134 |
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 38 | 135 |
| 5:28.7 | 2,000m | 2:44.3 | 79 | 571 | 37 | 135 |
| 5:36.8 | 3,000m | 2:48.4 | 73 | 552 | 35 | 127 |
| 5:32.3 | 4,000m | 2:46.1 | 76 | 562 | 35 | 135 |
| 5:31.4 | 5,000m | 2:45.7 | 77 | 564 | 35 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.