Ron Clonts 6268m BikeErg
6,268m
Meters
15:14.8
Time
2:25.9
Pace
180
Calories
70
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 53 |
| Revolution Count | 833 |
| Power/kg | 1.35 |
| Drag Factor | 155 |
July 21, 2021 15:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:14.8 | 6,268m | 2:25.9 | 113 | 687 | 53 | 70 |
| 11:23.2 | 5,000m | 2:16.6 | 137 | 772 | 59 | 140 |
| 3:29.1 | 6,268m | 2:44.9 | 78 | 568 | 47 | 131 |
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Workout Graph
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