Ron Clonts 5000m SkiErg
5,000m
Meters
26:45.1
Time
2:40.5
Pace
262
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 40 |
| Stroke Count | 1077 |
| Drag Factor | 61 |
August 04, 2021 14:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.1 | 5,000m | 2:40.5 | 85 | 591 | 40 | 121 |
| 5:23.8 | 1,000m | 2:41.9 | 82 | 583 | 39 | 120 |
| 5:15.5 | 2,000m | 2:37.7 | 89 | 606 | 39 | 121 |
| 5:34.7 | 3,000m | 2:47.3 | 75 | 557 | 42 | 107 |
| 5:28.5 | 4,000m | 2:44.2 | 79 | 571 | 40 | 118 |
| 5:02.6 | 5,000m | 2:31.3 | 101 | 647 | 40 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.